Updated: 2012-10-31 15:14:14
According to a study of 1.3 million women, those who gave up cigarettes by age 40 lived an average of 10 years longer than lifelong smokers, while those who quit by age 30 had a 97 percent chance of avoiding an early death altogether.
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Updated: 2012-10-26 23:30:00
Life expectancy was dramatically improved among participants in Great Britain's Million Women Study who quit smoking compared with continuous smokers, confirming previously uncertain benefits, researchers said.
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Updated: 2012-09-06 04:52:25
There is “no convincing evidence” that men are better than women at quitting smoking, finds research published online in Tobacco Control. ...
Updated: 2012-09-06 04:52:24
Another video article for those who prefer multimedia!
This one is on quitting smoking and its importance, as well as how this dovetails into lung detoxification.
Did that make sense to you?
Feel free to comment if you agree, have questions – or disagree!
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Updated: 2012-09-06 04:52:24
NIH-funded research shows genetics can predict success of smoking cessation and need for medications ...
Updated: 2012-09-06 04:52:21
Day four. I'm pretty motivated- only I have this fear that it may be too late and the damage... ...
Updated: 2012-09-06 04:52:20
One year ago, almost to the day, I quit smoking. Three months after that, I started back up. As I type these words, nine months after that, I'm trying again, wrapping up my first full day of quitting. And, like last time, it is all I can do to stop myself from punching everyone in t...
Updated: 2012-09-06 04:52:19
Quitting smoking is never easy. However, when you're poor and uneducated, kicking the habit for good is doubly hard, according to a new study by a tobacco dependence researcher at The City College of New York. ...
Updated: 2012-09-06 04:52:18
TweetIn May 2010 a study was reported in MC Complementary and Alternative Medicine hat found yoga to be beneficial to those looking to quit smoking. Smoking is still the biggest cause of early death in women. About 17% of women in the USA smoke and many of these will dev...
Updated: 2012-09-06 04:52:17
From lethargy to insomnia, symptoms of nicotine withdrawal can be surprising and uncomfortable, but all are temporary.
While it's not common, coughing after quitting smoking can also show up as a symptom of withdrawal. Let's take a closer look....Read Full Post ...
Updated: 2012-09-06 04:52:16
The world's most famous ex-smoker is urging people to join today's Great American Smokeout.
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Updated: 2012-09-06 04:52:15
Anyone else with this issue? Ways to fight it? I'm glad i finally quit smoking.. but I have put... ...
Updated: 2012-09-06 04:52:14
Study Highlights:
- Quitting smoking after a stroke was more likely if the portion of the brain responsible for processing emotions was affected.
- Those who planned to stop smoking before having a stroke were more than twice as likely to be non-smokers after a year compared to ...
Updated: 2012-09-06 04:49:56
Updated: 2012-09-06 04:49:50
